Sport Science

Our Sport Science team offer fully integrated and individualised programmes, consisting of Strength & Conditioning (S&C), Physiotherapy, Nutrition and Sport Psychology. These are all designed with the goals set for each player in mind.

“Fitness and Physiotherapy integrate well with the tennis coaching team. On the mental side, STA’s coaching philosophy is focused around Sport Psychology, all of which is helping me towards my goal of becoming a top 100 player.”

- Panna Udvardy, STA Pro Squad

Strength & Conditioning

Our S&C team work closely with the Tennis team to provide bespoke, individualised programmes.

Programmes are focused on developing robust tennis players, with the ability to maximise their development on the court and reduce the risk of injury.

Key to our philosophy is instilling players with world class performance behaviours to set them up to be autonomous and independent players on the tour.

Sport Science Support

Physiotherapy

Physiotherapy

We have a preferred physiotherapy partner who provides support to the players, focusing on immediate treatment, short- to medium-term rehabilitation and then long-term transition and return to play in full coordination with the S&C team.

Nutrition

Nutrition

Our consultant nutritionist works closely with the S&C team and Academy House to provide a comprehensive guidance for the players at breakfast, lunch and dinner.

We also educate and support players with one-to-one dietary advice, establishing strategies that are specific to their individual needs.

Sport Psychology

Sport Psychology

Sport psychology sits at the heart of our performance programme in the way that we design and deliver sessions and coach and communicate with players. This is enhanced with a series of workshops throughout the year.